How to Use a Massage Gun and Other Questions

Hiking Pains and How Massage Guns Can Help

From knee and ankle pain to shoulder and back discomfort, these common ailments can hinder one's hiking experience.

Help with Pain from Common Rugby Injuries

From sprains and strains to dislocated shoulders and bursitis, rugby players frequently experience discomfort that can hinder their performance and...

How to Relieve Buttock Muscle Pain (Piriformis Syndrome) with Percussive Muscle Massage

This article aims to provide an understanding of Piriformis Syndrome and offer effective methods, including the use of a percussive muscle massage ...

How to Relieve 'Tech Neck' Pain: A Guide to Recovery and Prevention

Whether you work from home, in an office, or frequently use electronic devices, it's crucial to address tech neck to prevent long-term complications.

How to Relieve Back and Shoulder Pain from Standing All Day

Professionals who spend their days on their feet, such as hairdressers, often experience back and shoulder pain as a result. We will explore how pe...

How to Relieve Foot Pain from Working on Your Feet All Day

Foot pain, in particular, can be debilitating and affect your overall well-being. Fortunately, there are several effective strategies and tools ava...

Can a massage gun be used to help shin splints?

Estimated read time: 3 minutes Shin splints are a common overuse injury that occurs when the muscles and tendons in the shin are overworked and bec...

A pain in the neck? A look into massage guns for nerve pain

Estimated read time: 3 minutes Nerve pain is a common issue that affects many individuals, with pinched nerves in the neck and sciatica being two o...

Massage gun for leg and calf cramps

Estimated read time: 3 minutes Leg and calf cramps are a common problem that can occur for a variety of reasons, such as dehydration, overuse, poor...

Massage gun for tendonitis

Estimated read time: 3 minutes. Tendonitis is a common condition that occurs when tendons become inflamed, irritated, or damaged due to overuse, in...

Working on muscle knots using a massage gun

Estimated read time: 3 minutes Muscle knots are a common and often painful condition that can occur when muscle fibres become tightly knotted or co...