How to Use a Massage Gun and Other Questions

Common CrossFit injuries and how a Percussive Muscle Massage Gun can provide relief

From shoulder injuries to lower back strains and hand/wrist issues, CrossFit athletes often face a range of challenges. Fortunately, the use of per...

How to use massage gun on the Achilles

Estimated read time: 3 minutes The Achilles tendon is the largest and strongest tendon in the human body, connecting the calf muscles to the heel b...

What parts of the body are massage guns good for?

Estimated read time: 3 minutes. If you’re wondering what are massage guns good for, the answer is more than you think. A muscle massage gun is an...

Muscle massage gun for neck pain - how can it help?

Estimated read time: 3 minutes. As much as neck pain and stiffness can be caused by exercise, it’s just as common for it to be a result of our ever...

Muscle massage gun for hamstring tendonitis - how can it help?

Estimated read time: 2 minutes Hamstring injuries are amongst the most common in sport. When competing or working out at intensity the hamstrings a...

Massage gun for hips - how can it help?

Estimated read time 3 minutes. In most cases, hip pain is caused by the tightening or spasming of the muscles surrounding the hips. The root of th...

MuscleGun – the best massage gun for shoulder pain

Estimated read time 2 minutes. There are many causes of shoulder pain, the majority of which can be filed under the category of ‘modern life’. Str...

Massage gun for calf strains - how can it help?

Estimated read time 3 minutes. If you were to list the unsung heroes of the human body, your calf muscles would be pretty close to the top. When yo...

Using a massage gun for sore muscles

Estimated read time 3 minutes. Sore muscles can really drag you down. That constant dull ache and stiffness makes going about your everyday a litt...

Massage gun for back pain - how can it help?

Estimated read time 2 minutes. Back pain can be completely debilitating. It can stop you doing even the simplest of tasks, never mind training or t...

How to use a massage gun on tight IT bands

Estimated read time 2 minutes. IT Bands run along the outside of the leg from the hip to the knee and shinbone and can become tight or inflamed wit...