The MuscleGun Educational Hub

Common CrossFit injuries and how a Percussive Muscle Massage Gun can provide relief

From shoulder injuries to lower back strains and hand/wrist issues, CrossFit athletes often face a range of challenges. Fortunately, the use of per...

How to use a massage ball - the ultimate guide

Estimated read time 3 minutes. As more and more of us switch on to the many benefits of self-massage, massage devices continue to grow in populari...

MuscleGun - what is it, how it works and what are the benefits

Estimated read time 2 minutes. What is a muscle gun and Percussive Massage Therapy and how does it work? The MuscleGun Carbon is a high powered ma...

Deep tissue massage - how to use your MuscleGun for a quick at home massage

Estimated read time 2 minutes. Your MuscleGun is the perfect device for an at home deep tissue massage on demand. Operating in almost near silence...

How to recover after an intense workout and alleviate doms

Estimated read time 2 minutes. SHOULD YOU USE A MASSAGE GUN AFTER A WORKOUT? Tight, tired muscles, and the ‘3 day ache’ thanks to those dreaded DOM...