How to Use a Massage Gun and Other Questions

When Walking 10,000 Steps Leads to Soreness

There are ways to alleviate discomfort and continue working towards your step targets. One such solution gaining attention is the use of percussive...

Massage guns are age-inclusive: Encouraging Exercise and Recovery for Older Adults

By embracing the benefits of percussive muscle massage guns, we can promote a more age-inclusive approach to exercise, enabling older adults to enj...

Recovering from HIIT: Alleviating Post-Workout Pains and Soreness with Percussive Muscle Massage Guns

Percussive muscle massage guns have emerged as an effective tool for aiding in muscle recovery, reducing soreness, and relieving post-HIIT pain.

Hiking Pains and How Massage Guns Can Help

From knee and ankle pain to shoulder and back discomfort, these common ailments can hinder one's hiking experience.

Help with Pain from Common Rugby Injuries

From sprains and strains to dislocated shoulders and bursitis, rugby players frequently experience discomfort that can hinder their performance and...

Common CrossFit injuries and how a Percussive Muscle Massage Gun can provide relief

From shoulder injuries to lower back strains and hand/wrist issues, CrossFit athletes often face a range of challenges. Fortunately, the use of per...

How to Relieve Buttock Muscle Pain (Piriformis Syndrome) with Percussive Muscle Massage

This article aims to provide an understanding of Piriformis Syndrome and offer effective methods, including the use of a percussive muscle massage ...

How to Relieve 'Tech Neck' Pain: A Guide to Recovery and Prevention

Whether you work from home, in an office, or frequently use electronic devices, it's crucial to address tech neck to prevent long-term complications.

How to Relieve Back and Shoulder Pain from Standing All Day

Professionals who spend their days on their feet, such as hairdressers, often experience back and shoulder pain as a result. We will explore how pe...

How to Relieve Foot Pain from Working on Your Feet All Day

Foot pain, in particular, can be debilitating and affect your overall well-being. Fortunately, there are several effective strategies and tools ava...

Hull FC boost their recovery and performance with MuscleGun

We’re proud to announce that MuscleGun is an official partner of Hull FC rugby league team for the 2023-24 season. There are few sports as demandin...

How to use massage gun on the Achilles

Estimated read time: 3 minutes The Achilles tendon is the largest and strongest tendon in the human body, connecting the calf muscles to the heel b...

The MuscleGun Educational Hub

When Walking 10,000 Steps Leads to Soreness

Massage guns are age-inclusive: Encouraging Exercise and Recovery for Older Adults

Recovering from HIIT: Alleviating Post-Workout Pains and Soreness with Percussive Muscle Massage Guns

Hiking Pains and How Massage Guns Can Help

Help with Pain from Common Rugby Injuries

Common CrossFit injuries and how a Percussive Muscle Massage Gun can provide relief

How to Relieve Buttock Muscle Pain (Piriformis Syndrome) with Percussive Muscle Massage

How to Relieve 'Tech Neck' Pain: A Guide to Recovery and Prevention

How to Relieve Back and Shoulder Pain from Standing All Day

How to Relieve Foot Pain from Working on Your Feet All Day

Hull FC boost their recovery and performance with MuscleGun

How to use massage gun on the Achilles

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