Using a massage gun for sore muscles
Sore muscles can really drag you down. That constant dull ache and stiffness makes going about your everyday a little harder and slower than it nee...
Read moreThe MuscleGun Educational Hub
How to use a massage ball - the ultimate guide
As more and more of us switch on to the many benefits of self-massage, massage devices continue to grow in popularity. And this demand has led to c...
Read more
Massage gun for back pain - how can it help?
Back pain can be completely debilitating. It can stop you doing even the simplest of tasks, never mind training or taking part in sport. Luckily, a...
Read more
The benefits of a muscle massage gun
If you’re thinking of investing in a muscle massage gun, you want to know you’re getting your money’s worth. Well, we can tell you, you definitely ...
Read more
How to use a muscle massage gun for frozen shoulder
It’s easy to dismiss frozen shoulder as being nothing more than a little stiffness, but it can be seriously debilitating. You don’t realise just ho...
Read more
Using a massage gun for plantar fasciitis - how can it help?
Plantar fasciitis is one of the most common, and painful, orthopaedic complaints. It’s caused when the tissue that attaches the heel to the toes be...
Read more
Massage guns for runners - A runner’s guide to muscle massage guns
Running, especially on hard surfaces, can be tough on the leg and back muscles. Every keen runner is constantly looking for the latest way to help ...
Read more
Using a massage gun for muscle recovery
You’ll have heard it a thousand times before, but recovery really is every bit as important as exercise. After a hard session it’s essential that...
Read more
Can you use a massage gun while pregnant? A guide to using massage guns during pregnancy
Massage guns are perfect for easing aches and pains at any time, and that’s especially true during pregnancy. When carrying a baby, stiffness and ...
Read more
Massage guns for muscle growth
Let’s start by getting the obvious question out of the way. Do massage guns on their own build muscle? No, they don’t. The hard work it takes to do...
Read more
How to use a muscle massage gun - the ultimate guide
It’s been hard to escape the rise in popularity of massage guns – also referred to as muscle massage guns – in recent years. From pro and amateur ...
Read more
How to use MuscleGun Carbon massage gun to help reduce sciatic nerve pain
Here we explain how to use The MuscleGun Carbon to help reduce pain related to Sciatica. Sciatica pain is caused by compression of the sciatic nerv...
Read more
How to use a massage gun for tennis elbow
Tennis Elbow is a condition that causes pain around the outside of the elbow. The clinical term is known as lateral epicondylitis and the symptoms ...
Read more