How to Use a Massage Gun and Other Questions

Can you use a massage gun while pregnant? A guide to using massage guns during pregnancy

Estimated read time 3 minutes. Massage guns are perfect for easing aches and pains at any time, and that’s especially true during pregnancy. When...

Massage guns for muscle growth

Estimated read time 3 minutes. Let’s start by getting the obvious question out of the way. Do massage guns on their own build muscle? No, they don...

How to use a muscle massage gun - the ultimate guide

Estimated read time 5 minutes. It’s been hard to escape the rise in popularity of massage guns – also referred to as muscle massage guns – in re...

Reduce sciatic nerve pain with MuscleGun

How to use MuscleGun Carbon massage gun to help reduce sciatic nerve pain

Estimated read time 2 minutes. Here we explain how to use The MuscleGun Carbon to help reduce pain related to Sciatica. Sciatica pain is caused by...

How to treat tennis elbow with the MuscleGun Carbon

How to use a massage gun for tennis elbow

Estimated read time 2 minutes. Tennis Elbow is a condition that causes pain around the outside of the elbow. The clinical term is known as lateral ...

How to use your MuscleGun massage gun before bed for better sleep

Estimated read time 1 minute. Using muscular release and massage techniques with your MuscleGun massage gun before bed can help tell your body it’...

MuscleGun - what is it, how it works and what are the benefits

Estimated read time 2 minutes. What is a muscle gun and Percussive Massage Therapy and how does it work? The MuscleGun Carbon is a high powered ma...

Deep tissue massage - how to use your MuscleGun for a quick at home massage

Estimated read time 2 minutes. Your MuscleGun is the perfect device for an at home deep tissue massage on demand. Operating in almost near silence...

How to use a massage gun on tight IT bands

Estimated read time 2 minutes. IT Bands run along the outside of the leg from the hip to the knee and shinbone and can become tight or inflamed wit...